Welcome to Solutions Therapy and Wellness
Compassionate Therapy for Children, Teens, and Families in California and Illinois
We are a womxn-owned, first-generation-led mental health practice committed to creating a welcoming, inclusive space for children, teens, and families to heal and grow. Specializing in anxiety, ADHD, and self-esteem, we empower clients to thrive.
Message From Siobhán Sheil
Welcome! I’m Siobhán, the founder and clinical director of Solutions Therapy and Wellness, a womxn-owned and first-generation-led mental health practice. Solutions reflects my lifelong commitment as a clinical social worker, educator, and equity advocate to create inclusive spaces for children, teens, and families to thrive.
With years of hands-on experience in urban communities, schools, and diverse settings, I bring a unique and holistic approach to mental health care. My work integrates therapeutic expertise with a deep understanding of educational challenges, particularly those faced by youth with diverse learning needs. From improving academic outcomes to providing trauma-informed, justice-based support, I’ve dedicated my career to empowering students and families both in and outside the classroom.
In addition to my work with children and families, I created a peer support group for therapists and educators to provide a safe, collaborative space for professionals to share experiences, reduce burnout, and foster resilience. This initiative broadened my therapeutic journey, deepening my commitment to the well-being of those who provide care and support in our communities.
These experiences have shaped my mission: to create an equitable, solution-focused environment where every child, young adult, and professional feels supported, valued, and capable of flourishing. At Solutions Therapy and Wellness, we specialize in anxiety, ADHD, self-esteem, and special education advocacy, tailoring our approach to meet the unique needs of every client.
Together, let’s create solutions.

Therapy Tailored to Support Children, Teens, and Groups Across Every Stage of Life
We’re here to guide you on your mental health journey. Whether you’re seeking support for your child, navigating challenges as a teen, or looking for a safe space to connect through group therapy, our tailored services are designed to help you thrive.
Compassionate Child Therapy
Empowering Teen Therapy
Inclusive Group Therapy

Our Commitment to Advocacy, Equity, and Education
At Solutions Therapy and Wellness, we believe that education is the foundation of thriving communities. As passionate advocates, we are dedicated to empowering individuals by promoting accessible mental health resources, educational equity, and trauma-informed practices.
Our advocacy initiatives champion causes that matter, from addressing mental health disparities to amplifying the voices of underserved communities. Through collaborative efforts, we strive to promote policies and programs that create lasting, positive change.
By combining our commitment to education with a focus on equity and inclusion, we aim to break down barriers and ensure every individual has the tools to succeed both in and outside the classroom.